I looked at the Spinach Soup in my bowl and for about a minute, I slipped into a childhood fantasy. I wanted to gulp the soup down and break into the famous “I’m Popeye the sailor man, I’m Popeye the sailor man; I’m strong to the finich, cause I eats me spinach, I’m Popeye the Sailor Man” while my I hear pops from the muscles sprouting from my skin!
Sigh! Pop goes my dream; I wish I could get fit just by eating spinach and never ever hitting the gym. Oh yeah, it definitely helps pop the acne out of your face. RAVISHING TUESDAYS, Here we come:
One cup of spinach is over 300% of your daily recommended Vitamin A. Spinach has plant-based compounds called “flavonoids” that not only repair damaged skin but also fight multiple types of cancer.
Spinach is effective in clearing up acne, thus maintaining healthy skin.
Spinach is rich in vitamin B which protects your skin from the harmful ultra violet rays that cause sun damage, skin cancer and pre-mature ageing of skin.
Spinach is loaded with tons of antioxidants that destroy free radicals in your body. Thus, eating spinach regularly will maintain the youth of your skin and slow down age related degeneration, making your skin look younger and rejuvenated.
The bounty of vitamin and minerals in this vegetable give you quick relief from dry itchy skin, thus providing you with a radiant complexion.
By the way, it’s been really cold in Texas with the storm hitting us; So I decided to make this soup fiery by adding these fire roasted peppers in.
Today’s Bad for Skin: Sugar. Chocolate, the rumored acne provoker is just a victim of real culprit, the excess sugar in chocolate!
Spinach Soup Recipe