Avocado Smoothie

This Avocado Smoothie has avocados, orange juice and yogurt in it making it a triple bonanza for healthy skin! It’s Tuesday, Ravishing Tuesday! The first in my list is avocado. I want to list out all the benefits of avocado without getting too technical and boring. I’ll try my best to that! 1)      Avocados are a great source of antioxidant carotenoids. These protect your skin from environmental damage. We all know what environmental damage can lead to- fine lines, wrinkles and other visible signs of aging :O 2)      Avocado contains both vitamin C and vitamin E. While vitamin C binds… Continue reading